What should you do after your older girlfriend quarrels?

1. Calm down

When you have an argument with your older girlfriend, the first thing to do is to calm down. Being emotional will only aggravate the conflict and fail to solve the problem. Find a quiet place, take a few deep breaths, and calm yourself down.

2. Reflect on yourself

After calming down, reflect on your words and actions during the argument. Think back to whether you have expressed excessively or acted inappropriately. If so, apologize to the other party promptly and admit your mistake.

3. Communication

Communicating with your older girlfriend is the key to resolving quarrels. Sit down and honestly express your feelings and opinions while also listening to the other person. Keep an open mind, respect each other's feelings, and work together to find solutions to problems.

4. Seek compromise

During the communication process, disagreements and contradictions may arise. At this time, both parties need to make compromises and find a solution acceptable to both parties. Understand that compromise does not mean giving up your principles, but it is to maintain the harmony of the relationship.

5. Give space

Sometimes, both parties need some time to calm down and think after a fight. At this time, it is important to give the other person some space. Respect the other person's needs and don't interfere excessively or ask questions. Wait until both parties have calmed down before communicating further.

6. Seek help from a third party

If the quarrel cannot be solved through your own efforts, you can Consider seeking third party help. This third party can be a friend, family member or professional psychological counselor. They can look at problems objectively and give sound advice.

7. Reflection and improvement

After a quarrel, reflection and improvement are very important. Review the entire quarrel, think about whether you did anything inappropriate, and find ways to avoid a similar situation from happening again. At the same time, we must also learn to be tolerant and tolerant, and understand each other's shortcomings and emotions.

8. Rebuilding trust

A quarrel will cause certain damage to the trust of both parties. After the problem is resolved, work to rebuild trust. It takes time and effort, but only through mutual understanding and support can a relationship become stronger.

Older girlfriends should calm down after an argument, reflect on their words and deeds, and communicate. Seeking compromise, giving space, and seeking help from a third party are all effective ways to resolve arguments. At the same time, we must also reflect and improve, and work hard to rebuild trust. By following these steps, you can make your relationship healthier and stronger after an argument.

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