Fighting is an inevitable problem that couples will encounter, but how to deal with the relationship after the quarrel is very important. When chatting on QQ and asking your girlfriend what to do after a quarrel, here are some suggestions.

1. Calm down

When you have an argument with your girlfriend, the first thing to do is to calm down. It's easy to say hurtful things when you're emotional, which will only make things worse. Find a quiet place, take a few deep breaths, and calm yourself down.

2. Reflect on yourself

After calming down, reflect on your words and deeds during the quarrel. Sometimes we may say hurtful words or take drastic actions out of momentary anger. Recognizing your mistakes and taking responsibility is the first step to repairing a relationship.

3. Take the initiative to apologize

When you realize your mistake, it is necessary to take the initiative to apologize to your girlfriend. Don't wait for the other party to apologize first, as this will only prolong the cold war. Tell her sincerely that you are sorry and promise to make things right.

4. Listen to the other person

After apologizing, give your girlfriend a chance to talk. She probably has a lot to say, and all you need to do is just listen. Don't interrupt her, don't try to defend yourself, just listen to her feelings and thoughts.

5. Express your point of view

When your girlfriend has finished talking, it is your turn to express your point of view. But be careful about your approach and tone to avoid sparking another argument. State your views in a calm manner and try to avoid blaming the other person.

6. Find solutions

Fights usually arise because the two parties have differences or the problem has not been properly resolved. Now is the time to find solutions together. Discuss and propose constructive solutions and work together to solve problems.

7. Give each other some time

Sometimes after a quarrel, both parties need some time to calm down, think and reflect. If circumstances permit, give each other some time and space so that both parties can calm down. But be careful not to procrastinate too much, otherwise the problem may get worse.

8. Mutual tolerance and understanding

In the process of repairing relationships, mutual tolerance and understanding are very important. Everyone has their own tempers and emotions, and everyone makes mistakes. Learn to tolerate each other's shortcomings and try to understand the problem from the other person's perspective.

9. Seek help from a third party

If the relationship still does not improve after the quarrel, you can consider seeking help from a third party. This could be a mutually trusted friend, family member, or professional counselor. They can provide objective opinions and suggestions to help you find solutions to your problems.

10. PersistenceManaging a relationship

Finally, quarrels are only a small part of a relationship, don't let it affect the entire relationship. Persist in managing relationships, communicate more, care more about each other, and create beautiful memories together. Remember, love takes dedication and effort.

Repairing a relationship after a quarrel requires the joint efforts of both parties. Calm down, reflect on yourself, apologize, listen to each other, express your opinions, find solutions, give each other time, tolerate and understand each other, and seek help from a third party are all important steps. The most important thing is to persist in managing the relationship and make love stronger.

Chatting on QQ and asking my girlfriend what to do after a quarrel