Why can my girlfriend fall asleep after quarreling?
1. Pressure release
Quarrel is a way of emotional catharsis, when people vent their inner dissatisfaction and pressure during the quarrel , the body will also feel tired. This feeling of exhaustion often makes it easier to fall asleep because the body needs rest to recharge.
For the girlfriend, she may see the quarrel as an opportunity for relief. During the quarrel, she can express her emotions and opinions and release her inner pressure. After she's let all her emotions out, she may feel exhausted and want to sleep to restore her mental state.
2. Escape from reality
Sometimes, a girlfriend may choose to sleep to escape from real problems. Quarrels can cause some distress and strife, making people feel frustrated and helpless. In this case, the girlfriend may choose to close her eyes and temporarily forget these problems in order to seek a moment of peace.
Sleep can provide a way to escape reality and temporarily stay away from worries and stress. When a girlfriend feels that she cannot solve the problems caused by the quarrel, she may choose to relax herself and temporarily get rid of these troubles through sleep.
3. Psychological defense mechanism
Some people will use psychological defense mechanisms to protect themselves when facing conflicts and quarrels. One of these is the "avoidance" mechanism, which excludes unpleasant things from consciousness. When your girlfriend chooses to sleep instead of staying involved in an argument, she may be using this psychological defense mechanism.
Through sleep, the girlfriend can temporarily eliminate the negative emotions and pain caused by the quarrel from her consciousness. Doing this can help her maintain peace of mind and be better able to deal with the issues that arise when she wakes up.
4. Fatigue
Arguing usually causes physical and psychological fatigue. When people invest a lot of energy and emotion into an argument, they also become physically exhausted. This feeling of exhaustion may make your girlfriend feel sleepy and make it easier to fall asleep.
In addition, quarrels may also cause psychological fatigue in the girlfriend. In an argument, she may need to think and express her opinions while dealing with attacks and accusations from the other person. This psychological burden consumes a lot of energy and makes her feel exhausted.
5. Seeking comfort
Some people will seek comfort when facing difficulties and conflicts and soothing ways to relieve inner uneasiness. For your girlfriend, sleep may be a way for her to find comfort.
When a fight occurs, your girlfriend may feel sad, disappointed, or angry. And sleep can provide an opportunity to escape reality and gain inner peace. Through sleep, she can temporarilySometimes you forget the pain caused by the quarrel, and when you wake up and face the problem again, you will be calmer and more rational.
6. Habitual reactions
Some people will develop a habitual reaction pattern when faced with conflicts and stress. For your girlfriend, sleeping may be her habitual response to an argument.
When your girlfriend feels dissatisfied, angry, or frustrated, she may have developed the habit of sleeping away from the problem. This habitual reaction may stem from past experiences or personal traits that cause her to fall asleep during an argument.
7. Seek adjustment
Sleep is very important for physical and mental health. It can help people restore their physical strength and mental state. When your girlfriend chooses to sleep after an argument, she may be seeking some adjustment and balance.
Arguing often makes people feel tense and exhausted, and sleep can provide an opportunity to relax and restore. By falling asleep, your girlfriend can rest and repair her body and mind so that she can better cope with the problems caused by the argument.
Girlfriends may be able to fall asleep after a fight because of stress relief, escapism, psychological defense mechanisms, exhaustion, seeking comfort, habitual reactions, and seeking adjustment. Each person's situation may be different, so her specific reasons for choosing to fall asleep may also vary.
