Quarrels are inevitable between lovers, but when your girlfriend is depressed, your boyfriend should do your best to calm her down. Food, as a way of warmth, can help ease your girlfriend's mood. Here’s how to use food to calm your girlfriend after a fight.

1. Cook a bowl of hot chicken soup

Chicken soup is known as "chicken soup for the soul" because it not only warms the body, but also warms the soul. When your girlfriend is feeling down, cooking her a bowl of hot chicken soup will make her feel your care and warmth. You can choose to add some nourishing ingredients, such as red dates, wolfberries, etc., to increase the nutritional value of the chicken soup.

2. Prepare a dessert

Dessert has a unique magic that can bring people pleasure and satisfaction feeling. When your girlfriend is depressed, preparing a dessert she likes, such as chocolate cake, strawberry ice cream, etc., will relieve her mood to a certain extent. You can choose to make it yourself at home, or take her to her favorite dessert shop to taste it, letting her feel your attentiveness and care.

3. Take her to eat her favorite food

Sometimes, the reason your girlfriend is depressed is because of the stress and exhaustion in life. At this time, taking her to eat her favorite food can make her temporarily forget her worries and enjoy the pleasure brought by the food. You can find out about her favorite restaurants or dishes in advance and plan the time to surprise her.

4. Cook with her

Cooking is not only a life skill, but also a way to express love. When your girlfriend is feeling down, you can offer to cook with her. In the process of cooking, you can communicate and cooperate with each other and enhance your relationship. Moreover, when enjoying the food you made by yourself, your girlfriend will also feel your attentiveness and care.

5. Prepare a romantic dinner for her

If you want to give your girlfriend a special surprise, you can prepare a romantic dinner for her. You can choose to set up a warm dining environment at home, light candles, play soft music, and cook her a dish she likes. Such an action will make your girlfriend feel your love and care for her, and it can also ease her mood.

Food serves as a way of warmth and can help soothe your girlfriend after a fight. You can express your care and love for your girlfriend by making a hot bowl of chicken soup, preparing a dessert, taking her to eat her favorite food, cooking with her, and preparing a romantic dinner for her. Let her feel your warmth and care.

Apologize to make your girlfriend happy and make her laugh at you.